Counseling
Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. We provide counselling service for both Children and adults.
Counselling for Children
Child counseling is a specialized form of therapy that is designed to help children and adolescents deal
with a range of emotional, behavioral, and social challenges. It involves working with a trained
professional who has experience in working with children and who can provide a safe and supportive
environment for them to explore their thoughts and feelings.
The primary goal of child counseling is to help children develop the skills they need to cope with difficult emotions and situations. This may involve teaching them strategies for managing different situation, helping them understand their emotions and how to express them in healthy ways, or teaching them communication skills that will help them build positive relationships with others.
Counselling for Adults
Individual Counseling
Individual counseling is a type of therapy in which a person works one-on-one with a trained mental health professional to address personal issues, emotional problems, and mental health concerns. The goal of individual counseling is to help the person gain insight into their thoughts, feelings, and behaviors, and develop strategies to overcome challenges and improve their overall well-being. The counselor may use a variety of therapeutic approaches, such as cognitive-behavioral therapy, psychodynamic therapy, or mindfulness-based therapy, depending on the individual’s needs and goals. Individual counseling can be helpful for a wide range of issues, including depression, anxiety, stress, etc.
Relationship Counseling
Relationship counseling, also known as couples therapy or marriage counseling, is a type of therapy in which a couple works with a trained mental health professional to address issues within their relationship. The goal of relationship counseling is to help the couple improve communication, resolve conflicts, and strengthen their relationship. The counselor may use a variety of therapeutic approaches, such as emotion-focused therapy, Gottman method, or Imago therapy, depending on the couple’s needs and goals. Relationship counseling can be helpful for a wide range of issues, including communication problems, infidelity, trust issues, sexual difficulties, and parenting disagreements.
Types of psychotherapy we provide:
- Cognitive Behavior Therapy
- REBT
- Solution focused therapy
- Art based therapy
- Play therapy
Child Psychological Counsellor In Indore
Children are inherently innocent and rely on the support and guidance of adults in their lives. During their formative years, it is crucial to provide them with the necessary nurturing to help shape them into compassionate individuals. However, children often encounter their own struggles, such as complex family dynamics, bullying at school or in their neighborhood, loss of personal belongings, emotional challenges, and behavioral issues.
Our child counseling in Indore – Upnishad is specialized in child development and counseling. It takes into account the child’s age, specific difficulties, and developmental stage. Our team of best child counselors in Indore employs various methods, including play therapy and art therapy, such as reading stories, to encourage children to express their difficulties. Through engaging activities, our child counselors gain valuable insights into the child’s unconscious mind. While older children are encouraged to speak openly about their feelings, the approach varies depending on the individual child. By utilizing diverse counseling approaches, our counselors strive to assist children in effectively managing their emotions and navigating through challenging situations.
The process of counseling for child behaviour is contingent upon children’s age, developmental stage, and any specific difficulties they may be facing.
Counseling For Child Behaviour
Our Child Psychological Counsellor In Indore at Upnishad CDC employ various techniques such as play therapy, narative practices ,drawings, and the use of toys to better understand the child’s experiences.
An essential aspect of our approach involves children listening and maintaining an empathetic attitude, which helps foster a positive and trusting relationship with the child. If you as a parent are thinking to get your child’s development and counseling done with Upnishad, you can get in touch with us as we are the Best Counselors In Indore for all the child behavioral issues.
FAQs
Child counseling involves working with a trained professional in a safe environment, helping children explore their thoughts and feelings, and addressing emotional and behavioral challenges.
We offer cognitive behavior therapy, REBT, solution-focused therapy, art-based therapy, and play therapy among others.
Session lengths can vary based on the therapeutic approach and the specific needs of the child or adult. Typically, sessions last anywhere from 45 minutes to an hour.